Tag: health care

Why is liver so important for us- how to make it healthy?

Why is liver so important for us- how to make it healthy?

The liver is the backbone of our body. It is the heaviest and one of the essential organs which process nutrients from the food, removes toxins, makes bile and builds different types of proteins that are necessary for proper functioning of body. Liver is a heavy organ which is located in the upper right portion…

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5 Natural Methods to Treat Epilepsy without Medication

5 Natural Methods to Treat Epilepsy without Medication

Epilepsy is a condition of the neurons where abnormal electrical activities inside the brain lead to recurrent sensory disturbance episodes that can also be paired with convulsions or unconsciousness. Traditionally, fits or epilepsy is treated with the help of antiseizure medications. However, these mediations might not be fruitful for everyone. They also come with a…

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Total Daily Energy Expenditure and How to Maintain It

Total Daily Energy Expenditure and How to Maintain It

Energy is the ability of a body to do work. Have you noticed that when you eat less or eat unhealthy foods, you feel less energized, more lethargic and a lot sleepy? This is because your diet was wrong. The food you put in your body acts as a fuel. This fuel assists in the…

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How to Uniform Your Sleeping Routine with Help of Food and Healthy Habits

How to Uniform Your Sleeping Routine with Help of Food and Healthy Habits

It is of paramount importance to treat our sleeping habits with greater attention and importance, as a good night’s sleep helps in developing a healthy heart, reduces stress, builds immunity and enhances our memory and the ability to focus. It is very necessary to understand that a good sleep is very much under our control…

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