Disclaimer: This is not a promotional post. It is based on my personal experience that I would like to share with you all today.

We all know the tremendous importance of a healthy lifestyle and good nutrition during the current day scenario. Increasing your immunity is as important as fighting different diseases. Issues like Diabetes, rising cholesterol levels, thyroid, and PCOD are increasing day by day in women. Especially in India where obesity is now a big problem where even children are now prone to it. 

Access to fresh fruits and vegetables has become quite difficult these days be it the shortage of supply or the surging prices. Consuming these items daily has become quite expensive. Today, I am going to share a quick and effective solution to these common problems that we are facing.

Herbalife Nutrition products have the perfect solution for all these problems. You might know of these products as medicines and supplements for weight loss. However, they are not medicine. These are supplements composed of natural elements that are completely safe to consume. You might have some questions about certain side effects of these products. Rest assured, these products don’t have any. Because rice and roti do not have any side effects.

So, what is the actual use of the products?

Herbalife Nutrition has a wide range of products that can be used for weight loss, weight gain, immunity boosters, etc. these supplements can be consumed by any age group. It is important that you must consult your Herbalife Wellness coach so that they can suggest the right products for you, and also give you a meal plan to follow. Interested in the same? Well, let me help you get in contact with your nutrition expert. Fill this google form and the first 30 lucky customers will receive a flat 25% discount on the products purchased. Moreover, the next 20 customers will get a 20% discount on their packages. Confused about how to go about it? You can mail me at thefashionandcity@gmail.com for help. 

There are different nutritional and natural supplements for you to try. Some of them are as follows:

Formula 1 Shake:

Available in Mango, Strawberry, Kulfi, Vanilla & Chocolate (my favourite) flavours. 


Formula 1 Nutritional Shake Mix

  • This mix creates a great tasting shake, specifically formulated with all necessary quality soy protein isolate for all your nutritional requirements.
  • It is packed with vitamins & minerals along with natural herbs, antioxidants, and dietary fiber that provides the desired proteins and nutrition without overloading unnecessary fat and calories.
  • You can enjoy Formula 1 shakes once or twice a day along with portion-controlled nutrition and exercise to help you towards keeping the body fit.
  • It is a low Glycemic Index food
  • Available in 6 delicious flavours

Personalised Protein Powder


Consuming this powder is a convenient way to increase your protein consumption which helps to maintain your energy level between meals and also helps you to maintain lean muscle mass.

Activated Fiber complex

The well-balanced formula improves the regularity of the bowel function. One serving of Active fiber complex provides 5g of dietary fiber, both soluble & insoluble fiber.

It is a Dietary Fiber supplement that contains a blend of soluble and insoluble fiber from various fruits and vegetable sources that help support gastrointestinal health.

Afresh Energy drink

This energy drink mix contains Orange Pekoe extract, green tea extract, and natural caffeine powder. Caffeine helps you feel energized and supports alertness. You can enjoy this as a refreshing beverage at any time of the day.


It is a flavoured shake mix that provides you with essential proteins and nutrients that help with all the aspects of a growing child’s wellbeing. 

Quick facts

Children need more nutrients than adults for their growth and development. To give your child a “smart start” in life include Herbalife Dinoshake as part of their balanced breakfast. Great to taste, the shakes are bound to be their favourite food of the day. Dinoshake is an easy way to ensure that your child gets protein and other essential nutrients in their daily diet.


ShakeMate is a milk and soy-based nutritious drink mix. It is a perfect partner for your Formula 1 shake. It makes your shake taste great while helping you boost your daily intake of protein, Vitamin D, and Calcium.

Image Source: Herbalife Official Facebook

These are some of the core products that can be used to replace one meal of the day. There are different products available as per your requirements. Want to get more information about these products and how they help you? Get in touch with me today to enquire about these products and also avail special offers and discounts. 

I understand how difficult it can be to maintain a fast-paced lifestyle and also ensure that your body gets the right nutrition and exercise. By taking one step at a time in the right direction you can make a change. Here’s to a healthy lifestyle.

Author: The Fashion and City

Hi!! I am Swarupa. A fun loving girl, Leo, trend follower, mad for fashion, desert lover and most important a crazy animal lover.